BASIC

 Level 1  : Three sessions per week for an hour.(M/W/F or T/T/S days)

 Level 2  :  Three sessions per week for two hours.(M/W/F or T/T/S days)

Consists of light warm up,head to toe  exercises,fundamentals of  martial arts.Techniques like punches,kicks,footwork,self defense drills and basic ground knowledge.Shadow training,body conditioning and strength training. Concluding with cool down & stretching to prevent muscle cramps then abs and meditation.Demonstration of the technique or combination for the day would be on  striking, ground and body conditioning.(Students are taught to coordinate mind and body) Suitable for all ages.

Equipments Used in the drills– Work on your total body from head-to-toe with a variety of equipments available here that are TRX suspension band,medicine balls,tyre drills,battling ropes,resistance bands,free weights many more.

WHY CHOOSE US

DOJO

  1. Fully Equipped Academy with AC
  2. Friendly environment
  3. Affiliated By governing body
  4. Changing room

CARE

  1. Health care
  2. Safety care
  3. CPR & First Aid Certified
  4. Physiotherapy (Monthly Check up)

Convenient

  1. Near by metro station
  2. Parking Facilities

Global platform

  1. International players
  2. International Seminars
  3. International Tournaments

Our Team

  1. International Certified Instructors
  2. International Certified Officials
  3. Student’s Achievements

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