Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual . It is an oriental system of unarmed combat using the hands and feet to deliver and block blows, widely practised as a sport .
Karate has wide scope and is listed in sports quota in schools and universities and makes a player eligible for future scholarships. It is affiliated by Karate Association of India (KAI) and Karate Association of Delhi (KAD). Karate is coming in Olympics 2020 for the first time.
Here at Our Training Center Sanshinkan MMA FitZone, you can learn
full Contact Karate (Traditional Karate) for Self Defence and
Semi contact or Light Contact Karate (Sport Karate) for Tournaments